“Prevention is Better Than Cure” – Yea, I always agree to this quote.

While writing this post, my backache is still bothering me. I know I have to do something about it before it is too late. It has been on and off for a year now. Usually the pain will persist for 2 to 3 days before it disappeared without me taking any medication at all. While googling on the Internet for more information on my backache, I stumble upon more aches associates diseases like fibromyalgia. Thank goodness none of my symptom matches fibromyalgia. Even though I have stiff neck and backaching, they doesn’t hurt when touched. That sounds so scary. I would say, eat right and always exercise.

Hijack Me